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Select a Qualified Life Care Planner

A guide to help distinguish who is who when they say they “do” life care planning and help you decide…
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Life Care Planning

Certified Life Care Planners adhere to a published standard methodology in order to develop reliable plan that suits an individual's…
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Traumatic Brain Injury

Have you been told you may have had a concussion or a mild traumatic brain injury (mTBI) that doesn’t feel…
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Preparing for a FCE

Functional Capacity Evaluations are requested when someone needs to know if you are safely able to do your past or…
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Can’t Sleep?

Practice Good Sleep Hygiene  Learning how to practice good sleep hygiene may help you find a restorative sleep once again. …
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Mindfulness

What is Mindfulness? Mindfulness is the awareness that arises when we pay attention, in a particular way, on purpose, in…
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Cognitive Strategies after Concussion or Mild TBI:

Some people who have sustained a concussion may experience a change in their thinking (cognitive skills) and may have trouble…
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Chronic Pain

For the first time since 1979, International Association for the Study of Pain (IASP) introduced a revised definition of pain,…
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